Moghat - The Recommended Cultural New Mothers Drink {Cultural Foodie}

 

                                                                   Moghat Drink Pic

Moghat Drink and Postpartum Recovery

Moghat drink is popular in Egypt for its long-standing association with postpartum recovery. For generations, people have offered Moghat to new mothers because of its perceived nutritious qualities. Traditionally, it is also given to individuals who are underweight or lacking proper nutrition.

Ingredients and Preparation

The drink has a heavy, thick texture. Its main ingredient is a powder derived from the dried and ground root of the plant Glossostemon bruguieri. This powder is combined with a mixture of butter and milk, along with optional additions such as nuts and sugar, depending on preference.

Nutritional and Cultural Significance

Moghat is widely believed to support increased lactation, which explains its strong cultural link to early postpartum care. It is also valued for its nutrient density, making it a favored option for people seeking weight gain or recovering from malnutrition.

Culturally, Moghat holds a strong place within the Egyptian community. Many people continue to rely on traditional or ethnic drinks and recipes to support nutrition and immunity. However, fewer individuals explore the scientific explanations behind these long-standing practices. Ethnic, cultural, and local medicine has been practiced for generations, often becoming deeply rooted in community life. Even within modern pharmacology, many herbal components form the basis of well-known medications. What remains remarkable is the ongoing reliance on inherited knowledge, often without acknowledgment of the underlying scientific rationale.

References 

El-Beltagi, H. S., & Badawi, M. H. (2014). Phytochemical and nutritional characteristics of Glossostemon bruguieri (Moghat) roots. Journal of Food Science and Technology, 51(10), 2560–2566. https://doi.org/10.1007/s13197-012-0824-2

Fayed, A. (2011). Traditional Egyptian herbal medicine. In I. Abd-Elwahab (Ed.), Herbal Medicine in Egypt (pp. 45–60). Cairo University Press.

Kamal, A. M. (2010). Cultural practices in postpartum care among Egyptian women. Middle East Journal of Family Medicine, 8(7), 17–23.